Beef Stroganoff

Beef Stroganoff

Ingredients

Ronzoni Healthy Harvest Whole Grain egg noodles (uncooked) 1
Olive oil
2 tsp
Beef tenderloin (sliced into 2-inch strips)
454 g
White (button) mushrooms (sliced)
1/2 cup
Onion(s) (minced)
1/2 cup
All-purpose flour
1 tbsp
Dry white wine
1/2 cup
Dijon mustard
1 tsp
Fat free, low sodium beef broth
1 (14.5-oz) can
Fat-free sour cream
1/2 cup
Salt (optional)
1/4 tsp

Black pepper
1/4 tsp

Directions

①Cook noodles according to package directions, omitting salt.

②Add oil to a large sauté pan over high heat. Add meat and sauté for about 3 minutes. Remove meat from pan. Add mushrooms and onion and sauté for 5 minutes or until beginning to brown.

③Add flour and cook for 1 minute. Add wine to deglaze pan; cook for 2 minutes. Add Dijon mustard and beef broth; bring to a boil. Reduce heat and simmer for 5 minutes.

④Add beef and any juices back to broth and simmer for 3 more minutes. Add sour cream, salt (optional), and pepper; simmer for 30 seconds.

⑤Serve over whole-grain egg noodles.

Nutrition Facts

5 Servings
Serving Size                             
1/5 of recipe
Amount per serving
Calories                                          
275
Total Fat                                        
7g  
    Saturated Fat                               
2.5g 
    Trans Fat                                      
0g 
Cholesterol                                     
50mg
Sodium                                           
250mg
Total carbohydrate                         
29g
    Dietary Fiber                               
4g 
    Total Sugars                                     
3g 
Protein                                             
23g
Potassium                                     
270mg