Lavash flat bread or flour tortilla (10-inch)
|Romaine lettuce leaves (whole or chopped)
|Alfalfa or bean sprouts
|Large tomatoes (chopped)
|Red-tipped lettuce leaves or purple kale (optional)
①Lay out lavash flat bread or flour tortilla on a flat surface.
②Pile hummus and tabouli in a long row, side by side on lavash or tortilla.
③Add romaine lettuce generously.
④Add sprouts and tomatoes as desired.
⑤Get ready to roll! Starting from the edge of a long side, roll it up. Cut in half.
⑥If eating later, wrap in plastic wrap. To eat as a sandwich, peel back a few inches of plastic wrap, eat, peel some more, eat. you get the idea!
⑦To eat as an appetizer, let “set” in the refridgerator for 2 or 3 hours. Then remove the plastic wrap. Cut the rolls into 1’ slices, using a sawing motion. Serve cut side up on a platter with red-tipped lettuce.
|Serving Size||1 cup|
|Amount per serving|